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The fact that these programs are cut and pasted to be a complete short workout is a huge win for the service. This is where it’s different from what you’d find in a live setting, sometimes you’ll see an “Express” 30-minute Les Mills class, but Les Mills On Demand shortens the workouts even more, and that’s a major PRO! Yes, technically you could stop a workout class before it ends, but that doesn’t make you feel good. I love that Les Mills On Demand packages up shorter workouts, so you can feel worked and accomplished in a short amount of time. When you’re working out at home, and you’re very busy, time matters.
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The programs include: BODYPUMP, BODYATTACK, BODYCOMBAT, BODYFLOW/BODYBALANCE, Les Mills Barre, Les Mills Yoga, CXWORX, Les Mills GRIT Series (Cardio, Strength and Plyo), Les Mills Dance (BODYJAM), Sh’Bam (another dance one), BODYSTEP, Born to Move, RPM and Les Mills Sprint.
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In fact, Les Mills was kind enough to give me a referral link, so sign up with this link to start your trial and you can get 30 days for free (as opposed to the standard 10), and thanks for using my link! The pros of Les Mills On Demand The good news is that there is a free trial period for everyone. Les Mills instructors get a slight discount, and I believe Les Mills trainers and presenters may get an even bigger discount, or get it for free, but don’t quote me on that. It’s $14.99 a month in the United States.
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So if you can’t get it yet, hopefully soon. We are working on expanding LES MILLS On Demand to more countries as fast as we can! LES MILLS On Demand is currently available in the United States, Canada, United Kingdom, Bulgaria, Czech Republic, Denmark, Estonia, Finland, Ireland, Latvia, Lithuania, Norway, Poland, Romania, Slovakia, Sweden, Netherlands, United Arab Emirates, Saudi Arabia, Qatar, Oman, Bahrain, Kuwait, Australia, India, Malaysia, New Zealand and Singapore. Basically, you have workouts … on demand. You pay a monthly membership fee for unlimited usage of the streaming service. Now, let’s get to the review … What is Les Mills On Demand?įrom the New Zealand-based creators of the very popular live group fitness classes, Les Mills On Demand is a web-based service available on computers, tablets and iPhones, with more than 1,000 various streaming workout classes, ranging from 15 to 55 minutes in length, you can access almost anywhere, anytime. I trained to teach my first Les Mills program, BODYPUMP, almost 10 years ago (WOW), and I’m currently certified in BODYPUMP, BODYATTACK and CXWORX, although only actively teaching BODYATTACK and BODYPUMP right now. I mean, if you’ve ever been to the blog before, you know I’m a Les Mills lover through and through, but I’m going to give an unbiased opinion today. Review of Les Mills On DemandĪs a note, Les Mills did give me a free trial to experience the service, but I’m writing this post on my own, and it’s not sponsored.
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This post is going to detail everything you need to know about the pros and cons of this streaming service.
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Les Mills On Demand features the actual classes and releases you would find in a gym with a Les Mills license - just virtually.
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Les Mills On Demandis a web-based site where you can access more than 1,000 Les Mills group fitness workouts, and you do NOT need to be a Les Mills instructor to sign up - it’s for everyone.
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It’s been a hot minute since I’ve posted about Les Mills group fitness programs, so here we go: a full review of Les Mills On Demand streaming workouts (and there’s a special link for you to try the service for free for 30 days too).